Be Her Hero Newsletter

Date Nights Matter: Why Planning Dates for Each Other is Essential for a Thriving Relationship

How Stress Affects Your Relationship (And What to Do About It)

The Dance Between Interdependence and Codependence

Are All Feelings Valid? Yes. Are All Thoughts and Actions? That’s Where It Gets Tricky.

The Heart of Connection

The Power of Validation in Relationships

Spring Fever: Fresh Date Ideas to Shake Up Your Routine

Navigating Perimenopause, Menopause, and Andropause Together

Flooded: What Happens When Conflict Takes Over (And How to Handle It as a Couple)

The Single Most Important Communication Tool for Couples

Understanding Different Desire Profiles

The Real Meaning of Valentine’s Day